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Arthritis is a disease that is characterized by inflammation of the joints. It is the most common disease in the United States and is classified as a rheumatic disease. This condition means that different individual illnesses with differing factors, treatments, complications and prognosis occurs. They are similar in that they have a tendency to affect the joints, muscles, ligaments, cartilage and may affect internal body areas.
Arthritis affects women more than men and there, with millions of sufferers in America alone. Women need to start looking after their joints from an early age by making sure they have enough of calcium in their diet.
Physical therapists trained in a variety of exercises and treatment options offer physical therapy treatment to help individuals manage the symptoms of arthritis. In addition to therapeutic exercises such as range-of-motion and strengthening exercise, therapists use a variety of physical therapy modalities such as electrotherapy, ultrasound, heat and ice to lessen stress and the severity of pain you feel.
Holistic medicine employs a battery of diagnostic tools such as physical examination, dietary assessment, emotional evaluation, and test for immune/digestive function to help build an individual picture of the patient's condition. Holistic medicine physicians take the time to find the root cause of arthritis and the patient is actively involved with their treatment.
Arthritis pain is caused by several factors, such as :inflammation, the process that causes the redness and swelling in your joints; damage to joint tissues, which results from the disease process or from stress, injury or pressure on the joints; fatigue that results from the disease process, which can make your pain seem worse and harder to handle; depression or stress, which results from limited movement or no longer doing activities you enjoy.
The most common symptoms of hand arthritis are pain, swelling and reduced movement resulting in diminished grip and pinch strength. The doctor or physician will also examine all other joints to help aid the diagnosis of hand arthritis. The doctor can also determine the severity of the hand arthritis by observing the clinical appearance of the hand. Further to this X-rays will be utilized to further identify the severity of hand arthritis by seeking potential bony outgrowths.
An Arthritis Treatment using Massage
There are many different ways to get an arthritis treatment. Massage therapy is one of the best ways to ease the pain of arthritis. This type of arthritis treatment deals with the stiffness that is associated with arthritis. Almost all doctors will recommend regular massage therapy to their patients. Research shows that this type of arthritis treatment will decrease most of the stress hormones and will help with depression.
The treatment of arthritis must start by following a good diet that helps keep the joints well lubricated. This can be done by taking enough calcium, vitamin D, and vitamin C. Iron is also very important in the treatment of arthritis as it helps keep the bone marrow healthy. Avoiding coffee, tea and alcohol also help as these drinks can aggravate any inflammation. Omega 3 is good for the treatment of arthritis, and foods rich in omega 3 like fish are particularly good as they help oil the joints, thereby reducing the pain.
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Tags: arthritis, symptoms, treatment.
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